Finding the Sweet Spot/ Exercise and Writing
People who know me through my fitness instruction are often surprised to learn about my other life, as a writer. And, there was a time when the folks at my college and other institutions where I taught writing could barely believe I teach fitness. I used to keep these worlds discrete but over the years…
Schedule
One link to all the classes: a new schedule:
Sunday, 9-10 AM Pilates
10-10:30 AM Roller Stretch
Last class May 15
Monday, 7-8 am Body Sculpting
8-8:30 Pilates on a Roller
NO CLASS, April 25
Tuesday, 7-8am Centering and Strengthening,
3/8, 3/29, 4/12, 4/26, 5/3 8am-9am Barrelattes
3/15, 3/22, 4/19, 5/10 8am-8:45 Stretch
Wednesday, 9-9:45 Body Sculpt
9:45-10:30 Pilates
Thursday, 10-10:45, Centering and
Saturday, 3/5, 4/2, 4/16, 4/30 & May 7
9:30-10:15 Stretch
Fitness in Small Spaces 