Welcome!
Classes end with Pilates on May 15 and resume on July 17 but you can watch my videos by clicking HERE. Do you want some class recommendations? Go to this page: Classes
Finding the Sweet Spot/ Exercise and Writing
People who know me through my fitness instruction are often surprised to learn about my other life, as a writer. And, there was a time when the folks at my college and other institutions where I taught writing could barely believe I teach fitness. I used to keep these worlds discrete but over the years…
Schedule
One link to all the classes: a new schedule:
Sunday, 9-10 AM Pilates
10-10:30 AM Roller Stretch
Last class May 15
Monday, 7-8 am Body Sculpting
8-8:30 Pilates on a Roller
NO CLASS, April 25
Tuesday, 7-8am Centering and Strengthening,
3/8, 3/29, 4/12, 4/26, 5/3 8am-9am Barrelattes
3/15, 3/22, 4/19, 5/10 8am-8:45 Stretch
Wednesday, 9-9:45 Body Sculpt
9:45-10:30 Pilates
Thursday, 10-10:45, Centering and
Saturday, 3/5, 4/2, 4/16, 4/30 & May 7
9:30-10:15 Stretch
Fitness in Small Spaces 