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Centering your power and serenity

Fitness in Small Spaces

Centering your power

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Fitness in Small Spaces

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Finding the Sweet Spot/ Exercise and Writing

People who know me through my fitness instruction are often surprised to learn about my other life, as a writer. And, there was a time when the folks at my college and other institutions where I taught writing could barely believe I teach fitness. I used to keep these worlds discrete but over the years…

Read more Finding the Sweet Spot/ Exercise and Writing

Schedule

JOIN LIVE CLASSES Available through the same link

https://us06web.zoom.us/j/86349223313?pwd=OUM4dEg2ME1wZmV4aWp0cjJvNFArUT09

Meeting ID: 863 4922 3313
Passcode: 783364

Read more Schedule

  • Fitness in Small Spaces
  • About elmaz
  • Classes
  • Schedule
  • Blog
  • Donate
  • Class Videos
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