Fitness in Small Spaces

Inspiring New Playlists and Modalities.

TRY TAKE A BREAK–THESE ARE 5-10 MINUTE WORKOUTS TO REFRESH YOUR BODY OR POWER YOU UP! FOR INSTANCE: I Slept Funny, My Back Hurts. OR Anxiety Release or 5 Minute Power Moves. And so much more! Go Explore

And a new Playlist! ON THE ROAD. We know we can do Pilates & Balance without equipment, but this playlist offers so much more. Strength workouts without weights or any equipment. Like this Body Sculpt Balance Combo. New classes are added all the time!